![]() ![]() I want to start at the beginning, how did you initially envision your 'dream' career? The teenage model's survival depended on deriving a sense of self beyond the blog posts, and a decade on, Kate Upton is ready to tell the tale. Her body type caused the most commotion, mostly its audacity to require a size other than zero. The industry's fading stars attempted to leverage her sex appeal (particularly memorable: disgraced photographer Terry Richardson refusing to allow Upton introduce herself before she dances for his camera crew in slow motion), while others waxed lyrical about her looks. Of course, an unrelatable rise rarely elicits respect. What followed was unprecedented: back-to-back S ports Illustrated, Vogue, and Vanity Fair covers, a throng of "sexiest women" accolades, and an embrace by Hollywood's elite. Discovered at an open casting call in Miami at age 15, she was never forced to vlog or Vine her way to household status, but her traditional industry trajectory was mere kindling until Upton's online appeal lit the match. It's for this reason that Kate Upton is often cited among the first of fashion's social media set. The 18-year-old Floridian had landed a coveted position as the face of Guess, before booking the holy grail gig: a Sports Illustrated: Swimsuit spread as 'Rookie of the Year.' A month after the magazine hit stands, a clip emerged of Upton at a basketball game, a portrait of all-American girl beauty in a rendition of the 'dougie.' On the heels of the viral video, The New York Times ran a feature: 'Model Struts Path to Stardom Not on Runway, but on YouTube.' ![]() It was already a big year for Kate Upton. ![]()
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![]() ![]() Ensure that your child uses proper footwear or shoes for any sports activity and avoids using old or worn out shoes.Ensure to maintain a healthy diet and include calcium and vitamin D-rich foods in your diet.This limits the stress occurring on specific muscles as different activities use muscles in different ways. For example, you may run on even days and ride a bike on odd days, instead of running every day to reduce the risk of injury from overuse. Cross-training: You may use more than one exercise with the same intention to prevent injury. ![]() Ensure to start any new sport activity slowly and progress gradually.Some of the following measures may help to prevent stress fractures: Your doctor makes an incision on the foot and uses internal fixators such as wires, pins or plates to attach the broken bones of the foot together until healing happens, after which these fixators can be removed or may be permanently left inside the body. Surgery may be required if the fracture is not healed completely by non-surgical treatment. Crutches may be used to prevent the weight on the foot until the stress fracture is healed completely. Your doctor may apply a cast to the foot to immobilize the leg which also helps to remove the stress. Protective footwear may be recommended which helps to reduce stress on the foot. Re-injury can also occur without allowing the stress fracture to completely heal. If children return too quickly to the activity that has caused a stress fracture, it may lead to chronic problems such as harder-to-heal stress fractures. Stress fractures can be treated by non-surgical approach which includes rest and limiting the physical activities that involve foot and ankle. Treatment of Stress Fractures Non-Surgical Method Some of the diagnostic tests such as X-ray, MRI scan or bone scan may be required to confirm the fracture. Your doctor will diagnosis the condition after discussing symptoms and risk factors and examines the foot and ankle. They are most common in the second and third metatarsal bones. It is usually worse after activity or during activities that require bending of the foot. Swelling, bruising, and tenderness may also occur at a specific point. Metatarsal stress fractures often appear initially as simply pain over the top of the foot, sometimes but not always with swelling. The most common symptom is a pain in the foot which usually gets worse during exercises and decreases upon resting. The risk of developing stress fracture increases in females if the bone weight decreases. It is a combination of eating disorders, amenorrhea (irregular menstrual cycle), and osteoporosis (thinning of the bones). An athlete with inadequate rest between workouts can also develop stress fracture.įemales are at a greater risk of developing stress fracture than males, and may be related to a condition referred to as “female athlete triad”. During these sports the repetitive stress of the foot strike on a hard surface causing trauma and muscle fatigue. They can also be caused by impact on a hard surface, improper footwear, and increased physical activity.Īthletes participating in certain sports such as basketball, tennis or gymnastics are at a greater risk of developing stress fractures. Stress fractures are caused by a rapid increase in the intensity of exercise. When the muscles of the foot are overworked or stressed, they are unable to absorb the stress and when this happens the muscles transfer the stress to the bone which results in stress fracture. It commonly develops in the weight-bearing bones of the lower leg and foot. It's important to remember that if you recognize the symptoms early and treat them appropriately, you can return to sports at your normal playing level.Home » Services » Stress Fracture of the Foot and Ankle Stress Fracture of the Foot and Ankle What is a Stress Fracture?Ī stress fracture is described as a small crack in the bone which occurs from an overuse injury of a bone. If continued pain persists, see an orthopedic surgeon. If pain or swelling occurs, stop the activity right away and rest for a few days. Make sure you incorporate calcium- and Vitamin D-rich foods in your meals. Add some strength training and flexibility exercises to the mix for the most benefit. Instead of running every day to meet cardiovascular goals, run on even days and bike on odd days. It can help prevent injuries like stress fractures. This is alternating activities that accomplish the same fitness goals. Instead, slowly build up your mileage on a weekly basis.Ĭross-train. For instance, don't immediately set out to run 5 miles a day. When starting any new sports activity, set incremental goals. Here are some tips from the American Academy of Orthopaedic Surgeons to help prevent stress fractures: ![]() ![]() DivX Player is a best-in-class video player that lets you watch your video library in high-quality up to 4K, enjoy a variety of video formats such as AVI, DIVX, MKV and MP4, and take advantage of features like smooth FF/RW and chapter points. In addition to the DivX Converter, the free version of our award-winning software includes DivX Player. To see a full list of video, audio and subtitle support, check out our overview. You can convert a variety of video files to MP4 with our free DivX Converter, including AVI, MOV, WMV, MKV and more. It’s as simple as opening DivX Converter, dragging your video file onto the converter, and clicking “Start” What video files can I convert to MP4 with DivX Converter? ![]() You can also just purchase the Video Pack if you’re looking to backup DVDs or Blu-ray discs.įrequently Asked Questions: How do I convert to MP4 for free?īy installing free DivX Software for desktop, you can use DivX Converter to easily (drag-and-drop easy) convert video to MP4 allowing you to more easily share video. ![]()
![]() ![]() ![]() Whether you are a backpacker, a couple, a large group, a family travelling with a child, or a luxury seeker, it is easy to get some powdery white sands between your toes in Thailand. The high-point of a Thailand holiday package is the beaches. Bangkok’s Sukhumvit area is perfect to let your hair down and sip some cocktails at a tony bar from the top of a high-rise and watch the world go by.ĭespite the contradictions Bangkok offers with its hypermarkets and mega malls on one hand and traditional River huts on the other, it is a city that is as dynamic and cosmopolitan as it gets. The boat noodles is a popular must-have in Amphawa. For a unique perspective, you can do boat or bike ride through it. ![]() Pick up some fascinating artifacts from the Amphawa Floating Market that has come up on a canal by the same name on the Mae Klong river. Stroll down the narrow lanes of Chinatown and tuck into a bowl of prawn wanton soup or chance upon a rendition of the Chinese opera. A bit of attentiveness, some humour and a dash of smile can go a long way in getting you around the Thai capital as well as winning favour and friends. Whether you are ordering food, at a currency exchange or trying to strike up a bargain with a souvenir seller, don’t let the language barrier come in the way. ![]() It is not just the traditional Thai cuisine, you have every possible international cuisine here rendered to perfection using the local produce across its restaurants, cafes, bistros and patio bars. Heavy on food, there is no leaving Bangkok without slurping down the Bangkok street-style noddles around the corner on a busy street with the traffic whirring past on one side and glass skyscrapers looming overhead on the other. When you scout for Thailand tour packages, make sure your itinerary comprises some of its highlights. Whether it is kayaking or diving you wish to pursue in the emerald waters of Krabi or simply watch the traditional boats harboured on the white sands of the Phi Phi Islands, expect a vacation that is utterly engrossing without burning a hole in your pocket. From an invigorating Thai massage, to shopping for curios at a night market and experiencing a breathtaking nightlife with some innovative concoctions and live music, Bangkok can leave you dizzy with its eclectic offerings. A capital as fast paced and edgy as Bangkok will be the perfect precursor to your journey into Thailand. With a menu that revolves around the maxim of infusing sweet and sour with the spicy and sweet and dishing out some plump seafood seared with chillies with the striking pungency of lemongrass and a whole explosion of fresh local ingredients, your trip down its eating out districts whether you are in its capital Bangkok or downtown Phuket, is going to appease your soul. The legendary Thai hospitality only seems to add to the sunshine of its tropical beaches and the golden colouring of its gabled temples. And yes don't forget to Subscribe and Share and Comment because that is most important to keep this Blog running. After all where would you find an ordinary ISB / IIM graduate flying Kites in these modern times where even a toddler finds his best partner in a mobile phone. From being a quintessential bookworm to a sketch artist, Kite flyer, Cricketer and an active blogger this guy from Kolkata is going to offer some ordinary captures from everyday life which would give an extra ordinary feel in the hindsight. This is my personal Blog where I am trying to bring in flavours from Kolkata and one of the unique things is Kite Flying / Patangbazi that is so embedded with the 'culture here. Welcome to Bong Adda an initiative by an ISB graduate well supported by friends from IIT/IIM /ISB and colleagues across Banking Industry. Subscribe to Upcoming Awesome Kite Vlog -īong Adda - Algorithmic Boost Request - 2400000 #YTBoostRequestĪssisted by - Pradipta R Seal & Avishek Nandi Video Highlights - Snippets from the Kite Studio of Bisu Sen ( 96742 72030), Kolkata ![]() ![]() ![]() ![]() Please consider supporting local journalism by subscribing. Anna Spoerre can be contacted at at 51 or on Twitter Note: This story is being provided free to all readers as a public service by the Register. Be prepared with the most accurate 10-day forecast for Iowa City, IA with highs, lows, chance of precipitation from The Weather Channel and. ► More: Ask the experts: What features are best for driving through snow?įollow the Register on Facebook and Twitter for more news.
![]() Let the rappers tell their story to me with their lyrics. If removing the beat takes out almost all of the rap's artistic value and performing it without the beat would get you laughed out by the audience then It is NOT Rap.Ĭall me Old School but I would much rather have the Mumble and 'Rap isn't about lyrics only' people go and form their own seperate genre and have fun and vibe to beats all they want. I am not gonna go into the debate of 'some people like this and that' but for me, If you take out the Music and perform your RAP and it is still great and the audience still cheer for you at the end then its a good RAP. Is Rapping all about lyrics ? Well, Rapping IS the lyrics, Rap in its most Raw form is done on the streets, on school playgrounds, in hip-hop clubs where there might not be a beat. The very thing that differentiates RAP from Other genres is that the Rapper has to write his own songs, No exceptions.Īnd the basic fundamental of Rap is the fact that you are telling a story that you can narrate over a beat. We all may have strong opinions, but we have more in common than not. REMINDER: Be excellent and respectful to each other. Self-promotion is NOT a right, unless you're a regular member of the subreddit. Clarifications: Violating Rule 1,2&6 will get you banned.Please reserve the use of the downvote button for posts that are completely off-topic, offensive/inappropriate, or just really horrible/low quality. We want this to be a positive and welcoming community for everyone. ![]() Name-calling, insulting fans, harassment, instigating fights & overall rude behaviour is NOT acceptable at all.Low quality/promotional content may be removed on mod discretion.Use 'EP/Mixtape' in the place of 'ALBUM' wherever appropriate. tag within the title along with another flair is allowed if you want to give this extra information. FRESH flair should be used only for the songs released within the last 2 weeks. Flair Rules: Flair priority should be || OC > ALBUM > FRESH > SINGLE ||.Try to crosspost the older submission to continue the chain of discussion. Original content creators may share their work, but only once a week max, with the "OC" postflair and proper title.Do not put needless info in the title like "Official Video",, your opinion, (new), emojis. Song/album posts must follow the 'Artist - Title (Description)' format with 80 character or less descriptions. ![]() ![]() Your one stop for all your Indian Hip Hop needs! Post music, videos, content, news about Indian Hip Hop. ![]() ![]() ![]() However, you do still need to select the Range Extender network each time you go back to that room with the dodgy Wi-Fi.A wireless repeater (also called wireless range extender or wifi extender) is a device that takes an existing signal from a wireless router or wireless access point and rebroadcasts it to create a second network. You’ve already entered the router’s Wi-Fi password into the app, so you don’t need to do this again. If you move into a room that can’t pick up the Wi-Fi from the router then you can switch to the Range Extender network to improve reception. If we go back to our smartphone’s Wi-Fi Settings panel, we can now see that we have two distinct networks - the main router (0606 Hyperoptic) on both 2.4GHz and 5.0GHz bands, and the Range Extender network, which is also on 2.4GHz and 5.0GHz bands. The TP-Link app also includes a ‘location assistant’ feature that can help you to find the best location for the range extender. However, the app is telling us that there’s a very good connection between the router and the range extender, so we can still move the range extender further away from the router without losing the connection. ![]() At the moment, we’ve got the range extender positioned about halfway between our main router and our home office where the Wi-Fi signal tends to be a bit weak. Now take a look at the range extender’s app. However, it adds ‘EXT’ on the end - 0606 Hyperoptic 1GB Fibre 5G_EXT - so that you can still tell the range extender’s new network apart from the router’s normal network. At the start of the set-up process, the range extender’s Wi-Fi network was called TP-Link_Extender on both the 2.4GHz and 5.0GHz bands.īut now that the range extender is linked to our router, the app changes the name of the range extender Wi-Fi to use the same name - 0606 Hyperoptic - as our router’s Wi-Fi network. This is where things can get a little confusing. Once this is done, the range extender is linked to the router on both Wi-Fi bands, and this allows the range extender to act as a kind of relay so that your computers and mobile devices in rooms that normally have poor Wi-Fi can now link to your router via the range extender. You’ll also need to repeat the process for the 5GHz band as well. This allows the range extender to connect its own 2.4GHz Wi-Fi signal to the 2.4GHz signal of our main router. The app now asks you to enter the password for your router’s 2.4GHz Wi-Fi network. We now need to select the router’s 2.4GHz network so that the app can link the router and the range extender together. The app will probably start with the 2.4GHz band, and you can see our 0606 Hyperoptic 2.4GHz router network right at the top of the list. The app will then scan the area and show all the other Wi-Fi networks that it has detected. Most manufacturers will ask you to enter an email address and password in order to create a private account. Now that we’ve connected our smartphone to the range extender, we can launch the TP-Link app. Alternatively, you can just tap on TP-Link_Extender_2.4GHz to connect your smartphone to the range extender. If you used WPS to get started, you may already be connected to the range extender. You can also see that the range extender is transmitting its own wi-fi signals - again on the 2.4GHz and 5.0GHz bands - called TP-Link_Extender_2.4GHz and TP-Link_Extender_5GHz. Our normal router is called 0606 Hyperoptic, and you can see that it transmits Wi-Fi on both the 2.4GHz and 5.0GHz bands. Connecting the Wi-Fi range extenderīefore you launch the extender’s app, just go into the Wi-Fi Settings panel on your smartphone or tablet. ![]() ![]() ![]() See Chapter 2, “Setting Up Your AirPort Base Station,” for instructions on how to set up the base station for Internet access and how to connect computers by Ethernet. Computers connected to the AirPort network by Ethernet can also share the base station’s Internet connection. Once the base station is connected to the Internet, AirPort-equipped computers can connect to the Internet by joining the AirPort network. M Using 10Base-T Ethernet to connect a cable or DSL modem or an existing Ethernet network with Internet access to the WAN ( ) port M Using a standard telephone line to connect to the modem (W) port The AirPort Base Station can connect to the Internet in the following ways: The base station manages communications between the Internet and the AirPortequipped computers. One 10Base-T Ethernet ( ) connection for cable or DSL modem connections to the Internet or wide area network (WAN) and one 10/100Base-T Ethernet (G) connection for high-speed access to your local area network (LAN) are built in. A 56K modem is built into the base station for dialup (PPP) Internet access. ![]() The AirPort Base Station establishes a wired connection to the Internet and wireless connections to AirPort-equipped computers. In addition, you need a traditional way to access the Internet, through a phone line, cable or DSL modem, or Ethernet network. To use AirPort to access the Internet, you need an account with an Internet service provider (ISP). When connected to the Internet, AirPort allows you to share a single Internet connection with more than one computer at the same time and share files between computers. AirPort is a wireless local area network (LAN) technology that provides highperformance wireless communication between multiple computers and the Internet. Aperture Digital Photography FundamentalsĪirPort is a simple, fast, affordable way to access the Internet from anywhere in your home, classroom, or small office without cables, additional phone lines, or complicated networking software. ![]() ![]() ![]() The Easy Mode will allow users to export a good video quickly and efficiently.Help you to enhance your video editing: stablizing the video, using green screen to making things floating, change the face of a person off (face-off), Mosaic, tilt-shift, adjusting the brightness and saturation, and so on.New elements to reflect different occasion, like wedding, Halloween, Christmas, are added continuously.It is famous for its hand-picked effects: filters, overlays, motion graphics, animated text and titles.Comparison: Choose the Right iMovie Alternative for Youįilmora Video Editor - Edit Video on Mac or PC Easily (Recommended Option) 6 Advanced iMovie Alternatives for Mac OS X Recommended Option: Filmora Video Editor - Edit Video on Mac or PC Easily If you only wish to find the iMovie alternative for Windows, you can read another post to get more options. If you're going to find a iMovie alterantive for Windows, Mac, or even mobile devices (Android or iPhone), you'll love this post because it will help you greatly narrow your choice and save your time. So, in this article, I have picked up 12 best iMovie alternatives from 4 main aspects: functions, compatible systems, price and customer feedback. But it could be time-consuming to take a free trial on these video editing software one by one. In facts, almost all alternative tools to iMovie can offer the same editing features, even more easy-to-use and powerful functions to their users. Thus, you can find many similar questions as the above on the Internet, and if you're also one of them, Here is the right lace for you.Īctually, there are many iMovie alternatives you can choose from on the Internet, but it is not an easy task to pick up a proper one. Is there a Windows, Andorid or iOS version of iMovie?Īlthough iMovie is pretty good at video editing, especially for a beginner, but still lots of people want to find some iMovie alternatives for different purposes. ![]() ![]() ![]() They are easy-to-use that ensure clear skin in just 3-6 minutes.Removes even the shortest hair from roots, as short as 1.5 mm.Prominent Features of the Veet Full Body Waxing Kit: Featuring a thin layer of wax, these strips can grip even the smallest hair on the skin and offer up to one month of smooth and clear skin. These strips are ideal for dry skin that needs to be hydrated post-skin treatment. Infused with the goodness of aloe vera and green tea, this waxing kit contains 20 waxing strips along with four perfect finish wipes. Veet Full Body Waxing Kit Veet Full Body Waxing Kit These are one of the best wax strips that is suitable for the face, jawline, chin, upper lip, eyebrows and glabella. Made with the goodness of natural beeswax, Nad’s Facial Wax Strips also suit sensitive skin and are absolutely irritation-free. Why We Picked the Nad’s Facial Wax Strips? Available in different variants, these strips are fairly priced.These strips can easily remove hair as short as 2 mm.It does not require heat or cause mess during hair removal.Good for facial hair, these strips offer long-lasting smoothness.Prominent Features of the Nad’s Facial Wax Strips: These wax strips can offer you clear skin for up to 8 weeks without much fuss. The pack contains 24 ready-to-use wax strips and four post-wax calming wipes to clean the residue and hydrate the skin. Suitable for all skin types, these facial waxing strips by Nad’s gently remove the hair from sensitive facial areas. The given list has various options for different areas. You can choose the strip according to the area you are targeting. While some are meant for body hair, other works best for eyebrows or facial hair. In this list, we have tried to cover various options targeting different skin types.ĭifferent wax strips target different areas of the body. There are multiple options for sensitive skin, dry skin, oily skin, and more. Readily available wax strips are formulated for different skin types. They usually range from Rs 100 to Rs 1,000.īefore you step ahead with the selection, look at some of the factors we took into consideration for the list of the best available options. In India, there are multiple brands offering high-quality, safe-to-use strips for all budgets. These strips do not require expertise to use, reduce hair growth, and offer smooth skin from the comfort of your home. ![]() Hair removal wax strips are one of the best ways of getting rid of unwanted hair. How Do We Choose the Best Wax Strips for You? ![]() |
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